Change THE MESSAGE one child at a time: VILLAGE ASHANTI PUBLISHING
Cabin fever: the stifling, irritability, restlessness or distress experienced when we are isolated or confined in a place for an extended period of time. But no worries, there's much to see here. So, take your time, look around, and learn all there is to know about ways to escape to the world of outdoors.
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In general, running, walking, and biking solo or with your immediate household can be done with minimal risk of catching or spreading the virus.
Wash your hands before you go out, you don’t know if you’re infected, wash your hands when you return home.
Also, bring everything you need, water, snacks, and the like, so that you can minimize having to stop at any stores.
If you are unsure if you will me able to maintain distance at a particular trail or park—it’s better to be conservative and don’t go. Social distancing applies in the outdoors just as it does anywhere else.
Avoid touching surfaces with your hands and keep your hands away from your face.
How to effectively wash your hands
Stay informed with updates from https://www.cdc.gov/